Food is our greatest ally for good health but the question of what to eat in the age of ultra-processed food has never seemed so complicatedDrawing on cutting-edge research and personal insights Professor Tim Spector offers clear answers in this definitive easy-to-follow guide to the new science of eating well‘No fads no nonsense just practical science-based advice on how to eat well’ Daily Mail Books of the

Food for Life: Your Guide to the New Science of Eating Well

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Cod produs: 0000262509

Editura: Nautilus Prodim

ISBN: 978-1-529-919-660

Disponibilitate: In stoc

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Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

'A rigorously academic book that welcomes the layperson with open arms' The Times

** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD *


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ISBN 978-1-529-919-660
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